Broadcasting from the historic WRKB Studios on the square in downtown Kannapolis, the #RoughTalkCousins Chris Hughes and Ryan Dayvault welcome Michael White and Sondra Merrill, owners of High Performance Training (HPT), to the show.

Located on Main Street in downtown Kannapolis, HPT is your go-to neighborhood gym, dedicated to helping the community stay fit and healthy!

K-Town Connection Official Home of the K-Town Connection

Episode 28: Kannapolis’ downtown gym; High Performance Training (HPT) visits the show

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